Most health insurance policies will cover the services you will receive at Sozo Psychotherapy. A receipt will be emailed to you following the appointment, which you may submit to your health insurance company if applicable. Please be sure to check with your insurance provider that psychotherapy services are covered before moving forward as I am not responsible to guarantee insurance coverage.

Fees at Sozo Psychotherapy are $155+HST per 50-minute appointment.

Each therapy session typically lasts 50 minutes to allow sufficient time for productive discussions and therapeutic work.

48 hours notice is required for appointment cancellation or the full session fee is applied.

During your first therapy session, your therapist will conduct an initial assessment to better understand your concerns and goals. You will have the opportunity to discuss your reasons for seeking therapy and establish a plan for future sessions.

Research in psychology demonstrates that in many cases, online therapy is as effective as in-person therapy. It can be convenient if you’re unable to leave your home, if you are managing a busy schedule, or if you simply prefer to stay within the comfort of your home.

Yes, we adhere to strict Cybersecurity, confidentiality, and privacy standards. Your personal information and discussions during therapy sessions are kept confidential, as mandated by professional ethics and legal regulations.